When we think of asthma, we often associate it with wheezing, shortness of breath, and chest tightness. However, asthma doesn ...

Can you imagine sprinting at full speed, jumping like a spring, or lifting weights feeling strong and full of energy? Well, ...

In addition to medical treatments for severe asthma, exercises such as diaphragmatic and pulsed breathing may help improve your breathing and quality of life. Asthma narrows the airways in your ...

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, shared, “Often, as we breathe through the day, we are breathing unconsciously and our breath is shallow.

Meanwhile, eliminating common triggers like sulfites, preservatives, and known allergens can prevent diet-induced asthma attacks. Specialized breathing exercises can strengthen respiratory muscles ...

Marvel Studios has released a "breathing exercise" video featuring Hugh Jackman suited-up as Wolverine and he’s menacingly breathing for over eight hours! The video was released in support of National ...

Tests for food and drug allergies can be scary for children. But a robot developed by the Yale University Social Robotics Lab ...

These breath control exercises will help you unlock your full potential as a performer, both onstage and off. First, you’ll want to adjust the way you think about breathing. Hold your lips a bit ...

Back pain while breathing can also indicate a medical emergency, such as a heart attack or pulmonary embolism, particularly if the person is also experiencing shortness of breath or chest pain.

Scientific evidence shows that controlled breathing exercises like Sitali Pranayama help regulate the autonomic nervous system, reduce cortisol levels, and activate the parasympathetic nervous ...

When you're stressed, your breathing naturally becomes shallow, and your oxygen supply is restricted. According to Siddhaa Akshar, yoga acts as a buffer. “It keeps your body calm and mind centred. A ...