Resting is as significant for athletes as training is. After an intense workout or competition, the body needs time to ...

While normal adults have resting heart rates between 60-100 beats per minute, hearts of endurance athletes can beat only 30 times per minute or even lower at night time when there can be long pauses ...

Having a low heart rate is not necessarily a bad thing. Performance athletes like long-distance runners, for example, can have a resting heart rate in the low 40s and still be considered healthy.

Groups did not significantly differ in resting PWV. There was no change in central/peripheral PWV after exercise in the resistance and control groups. Central PWV significantly increased post exercise ...