Discover how brief breath holding can quickly reset your nervous system, reduce anxiety, and restore calm within seconds.

A new study examines the impact of manual assembly processes on the heart health of workers at an automotive factory.

Tivic Health (TIVC) announced new data that shows personalizing its non-invasive vagus nerve stimulation method optimized the stimulation’s ...

Tivic Health® Systems, Inc. (Nasdaq: TIVC), a diversified therapeutics company, announced today new data that shows personalizing its non-invasive vagus nerve stimulation (ncVNS) method optimized the ...

Recent research reveals how spinal health may influence the gut-brain connection, offering new perspectives on managing ...

Feeling stressed and anxious? Discover how Anulom Vilom, a simple yogic breathing technique, can help you relax and regain ...

Discover powerful breathwork techniques beyond basic deep breathing that can rapidly reduce stress, regulate emotions, and ...

To fight or to fly? This is the question our bodies ask every time we encounter danger. What follows is stress, which can ...

Neurological disorders include various conditions affecting the nervous system, with implications extending beyond motor and ...

A technique called paradoxical intention has been in the works since the 1930s, usually used to treat anxiety disorders, but ...

Inmedix CloudHRV System Precision heart rate variability (HRV) launched first to rheumatologists. NORMANDY PARK, WA, UNITED STATES, ...

Resting heart rate (RHR) is a strong predictor of sleep quality because it reflects the autonomic nervous system activity, which plays a crucial role in regulating sleep. During restorative sleep, the ...