Make the most of your midday meal with one of these fresh spring salad recipes you can make in just 25 minutes or less.

Medically reviewed by Sohaib Imtiaz, MD Chia seeds may be among the tiniest foods in your kitchen, but they are a simple source of essential nutrients like calcium, iron, fiber, antioxidants, and ...

Ever stared at your salad bowl and thought, “This could use some tadka”? Same. While international food trends have us ...

April is National Stress Awareness Month, a time to look at how stress functions and the ways to manage it for a healthier ...

For vegetarians, finding the right pre-run breakfast can be key to ensure optimal energy levels and performance ...

Place a cast-iron skillet or other heavy-bottomed skillet over medium heat. Add a touch of oil. When it begins to shimmer, ...

Dennis Patillo is a committed foodie and chef. He has spent a lifetime studying foods from around the world as well as regional cuisines. His passion is introducing people to ingredients and ...

Show Off Your Knowledge: Every guest post is a chance to share your insights and expertise. The more good stuff you put out ...