True Food Kitchen, with 47 U.S. locations, has become one of the first national restaurant brands to go 100% seed oil-free, ...

Smash some avocado on toasted bread, sprinkle with salt, pepper, and a drizzle of olive oil for a quick breakfast or snack.

Adding ingredients to guacamole is always controversial (see: summer 2015’s pea guacamole fiasco), but sometimes ingredient ...

Flaxseeds are a rich source of nutrients like omega-3 and fibre. These versatile seeds support heart health, improve ...

The filling for pita bread should be nutritious and saturate the body with essential microelements without overloading the ...

Jalapeños are one of the most popular peppers in the US for good reason. They’re fresh, tangy, spicy, and tasty in everything ...

Longevity salads are all over TikTok, but do they work? Here, an RD weighs in on the benefits and shares a recipe for ...

Get ready to be inspired by Jessica Alba's intense workout routine! From boxing to hiking, she's all about staying fit and ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...