Drinking neem juice on an empty stomach boosts immunity, detoxifies, aids digestion, improves skin, controls blood sugar, ...
Ayurveda experts advise against drinking water while eating as it can harm digestion and cause obesity, gas, heartburn, and ...
Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.
Many miss out on small details that eventually result in skin issues. Ayurveda has promoted the use of various oils to help ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Food is life for this meal-obsessed island, especially when you're feeling poorly – including a spicy soup that soothes flu ...
Ayurveda’s traditional medicine removes insomnia by finding the doshas causing it and providing the body with its balance ...
Curious about Abhyanga This Ayurvedic self-massage therapy offers relaxation and wellness Find out if it’s safe for pregnant ...
Diet & lifestyle changes can help to control diabetes but for a long-term solution, consult a doctor to get the best holistic ...
Chewing saunf after meals aids digestion freshens breath balances doshas and promotes overall well-being Read this article to ...
Discover how to make cinnamon stick tea with this easy recipe. Learn about its health benefits, best brewing methods, and why it’s the perfect cozy drink.