Ayurvedic spices can significantly boost overall health because they're more than just flavour enhancers they hold medicinal ...

Shirodhara is considered very effective in Ayurveda. It calms the mind and induces good sleep. Stress, headaches, and even blood pressure can be controlled by getting Shirodhara done. Know other ...

Ayurvedic body massage, an integral part of India's ancient healing system, emphasises the holistic harmony of the body, mind and spirit. Rooted in the principles of Ayurveda, which date back over ...

Summer season is included in Ayurved textbook in the Uttarayan or Aadankala. As one of the great acharyas of Ayurved, Acharya ...

To combat this, maintaining strong immunity is essential. Boost your body's natural defenses with these 5 Ayurvedic immunity ...

Sitali Pranayama, an Ayurvedic breathing technique, offers a natural way to cool the body and calm the mind. Sitali Pranayama is a simple, effective tool for reducing body heat, improving ...

Ayurvedic practices include dietary changes, all-over body massage and specific skincare routines to name but a few, making it the ultimate form of self-care for your mind, body and soul.

Divyamrut Ayurcare provides you with the actual spirit of Kerala Ayurveda in Mumbai. They know how to balance mind, body, and ...

Oil pulling, which involves swishing coconut or sesame oil in your mouth for a few minutes every day, enhances dental hygiene ...