Having too little folate, known as a vitamin B9 deficiency or a folate deficiency, can affect your red blood cells and cause a range of health problems. Wondering how to spot a problem—and what ...

Celiac disease can lead to both disease-related and diet-induced vitamin deficiencies, making it crucial for patients to ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

Vital info about vitamin B9, its molecular structure, dietary sources, beneficial aspects, symptoms of deficiency and toxicity, supplementation tips and related research news are discussed in detail ...

Explanation: Deficiency of folate (vitamin B9) in pregnant women can lead to neural tube defects in the developing fetus, which can affect the brain and spinal cord of the baby. Explanation ...

However, alarmingly it could also be a sign of a significant deficiency. The NHS has revealed that having pins and needles could be a sign that you are lacking in Vitamin B12 or B9 (folate).