How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

The recent wildfires in Cape Town ravaged parts of the Cape Peninsula, destroying crucial baboon habitats and forcing troops into urban areas in search of food and shelter. Desperate and hungry, ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...

All kinds of cells in your body need vitamin B12. That includes red blood cells and glial cells – the kind that protect your nerves. But your body doesn't make this nutrient on its own.

Cape Town truly is the gift that keeps on giving. If it’s not a taxi driver swooping in like a hero to rescue an elderly man from the Cape Doctor wind, it’s a Cape Cobra lounging on someone ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

A viral video shows two Chacma baboons crossing a busy Simon’s Town road with the help of a human monitor. Shared by @thecaperobyn, the clip—viewed over 137, 000 times on TikTok —joked: “If you listen ...

Revised: This Reviewed Preprint has been revised by the authors in response to the previous round of peer review; the eLife assessment and the public reviews have been updated where necessary by the ...

The phrase ‘to go bananas’ means to get overly excited, irrational or even crazy, according to the Oxford Dictionary. Based on the number of views and comments, not one but two videos ...

A road patrol guard was filmed assisting two baboons as they tentatively crossed Simon’s Town’s busy main road. The footage, which emerged over the weekend, was originally uploaded on ...