The choices made during pregnancy resonate far beyond the immediate term; they influence the child’s cognitive development, heart health and even their chances of struggling with obesity later in life ...
MyFitnessPal, the No. 1 global nutrition and food tracking app, is shining a light on unusual, weird, and potentially harmful fad diets with the FadLab, an interactive experience designed to promote ...
Vegetables: All veggies are good, but leafy greens are especially important pre-conception. These have antioxidants, plus important micronutrients, which Ficek says are crucial for fertility. "Zinc, ...
In general, the diet emphasizes whole, minimally processed foods, including whole grains, nuts, seeds, fruits, vegetables, legumes, fish, and extra virgin olive oil. It also includes moderate ...
A doctor chose to consume a mostly processed food diet over the course of a month to see exactly what it did to his body. Dr Chris van Tulleken is no stranger to taking on experiments to do with ...
Eating a healthy, well-balanced diet is important to protect your liver and keep it in good shape for longer. Certain foods have been found to enhance liver function, while others can help prevent or ...