Reviewers swear by this cooling gel for immediate relief. One shopper explained that their 85-year-old mom “can be in ...

Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

Yes. Regular visits to a massage therapist may ease your pain and boost your flexibility. A warm bath can also work wonders. Soak for 20 minutes while you roll the small of your back against a ...

Acupuncture. Massage. Muscle relaxants. Cannabinoids. Opioids. The list of available treatments for low back pain goes on and on. But there’s not good evidence that these treatments actually ...