Notre Dame graduate forward Maddy Westbeld had one of the worst games of her collegiate career in the ACC tournament semifinal loss to Duke. Westbeld went scoreless in 27 minutes, missing all six ...

After 19 years, Penn-Harris-Madison Schools Superintendent Jerry Thacker will retire in July. Thacker oversaw a period of academic growth, financial stability, and improved school safety during ...

Think anything from backbends to the splits or chest stands. I already practice yoga regularly (and have been for years), so I went into contortion with an existing level of flexibility ...

2023, Book: "Legendary cybersecurity expert and New York Times best-selling author Bruce Schneier reveals how using a hacker’s mindset can change how you think about your life and the world. A hack is ...

Low back and hip pain typically affect one side of the body. However, it is possible to have pain on both sides depending on the underlying cause or if you experience pain that radiates or is ...

The Horseshoe Bend baseball team opens up area play with a perfect 2-0 record, while the Central Coosa baseball team drops to 0-2 in the early slate of area games.

Fortnite servers will be offline for scheduled maintenance on Tuesday morning. The maintenance will implement patch 34.10 for Fortnite Chapter 6 Season 2: Lawless. Fortnite users will have to take ...

Proposed bills in the House and Senate would ban oil drilling within 10 miles of national estuaries. A new House bill proposes blocking oil drilling near sensitive waterways in the Sunshine State ...

Paschimottanasana is a seated back bend that stretches out the back, strengthens the spine, tones the abdominal muscles, and more importantly, stretches out the hips and hamstrings, which ...

BEND, Ore. (KTVZ) -- It seems to be a back-and-forth game for ODOT crews and the homeless, one that costs $440,000 a year. KTVZ News has reported about ODOT right-of-way cleanups around the city ...

While there are no guarantees the operation will provide relief, there are lots of options. Learn as much as you can about back surgery ahead of time. The more you know, the better the choice you ...

Back spasms can be caused by overuse or poor posture. More serious conditions, like a lumbar disc herniation, low back osteoarthritis, or a lumber strain can also be to blame. Sometimes even stress ...