Kefir is more than just a trendy health drink—it's a powerhouse of probiotics, nutrients, and bioactive compounds with ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...

Discover how a low-FODMAP diet can transform gut health for IBS sufferers, plus easy food swaps and meal planning tips for ...

Greek yogurt, a creamy, protein-rich superfood, traces its roots to the Middle East and Central Asia, where ancient Greeks and Turks used it for culinary and medicinal purposes. Popularized globally ...

“This is intriguing because the genetics in SHuffle T7 bacterial strains don’t allow for lactose to work, but galactose does, relative to autoinduction,” Bosco says. “It’s a curious ...

Many of the carbohydrates in kefir are complex carbohydrates, which feed the beneficial bacteria in the kefir and your gut, helping them to thrive and multiply. And if you’re lactose-intolerant ...

Nausea is a common occurrence for people with diabetes. In some cases, it could be a sign of a life threatening condition that requires swift medical attention. Nausea can take many forms ...

Generally, exogenous lactase supplementation mainly functions in the small intestine as well, hydrolyzing lactose into glucose and galactose, and monosaccharides can be directly absorbed by the small ...

Eating too much sugar can contribute to heart disease, obesity, high cholesterol and high blood pressure. There is also an increased risk of cancer. “If everyone just cut their sugar intake by 10-15 ...

Researchers at Waseda University in Tokyo have created an inductively-coupled passive sensor that can detect tear glucose and blood lactate levels with high sensitivity. The sensor is a resistor ...