Feelings like anger and jealousy are difficult – but avoiding those emotions or trying to spin them into a positive can be ...

Do you find it hard to feel unpleasant emotions like sadness and anger because you see them as ‘bad’? Here’s why it’s time to stop judging yourself for your feelings. But it’s when that ...

One big misunderstanding is that there are good emotions and there are bad emotions and that we should strive to live our lives free of all the bad emotions. This is an error, as far as I'm ...

Divorce brings deep pain. The stories you tell yourself and the emotions you and your soon-to-be-ex feel are probably normal, ...

People interpret a dog’s emotions based on its situation and have “a big blind spot” for the actual animal, a new study found. “When it comes to just perceiving dog emotions, we think we ...