Most of us know that habits like poor diet and lack of exercise are bad for our hearts, but it turns out they're bad for our ...

Uber is following Amazon and Starbucks in adopting stricter return-to-office policies. A new study suggests such mandates ...

Another food habit those trying to lose weight should look out for is stress-eating in the evenings. Britons may choose to unwind after a long day by reaching for comfort food, but Lynne explained ...

Bad habits like smoking, heavy drinking and skipping exercise can start to impact a person's health as early as their mid-30s, a new study says. In fact, those three specific vices mean poorer ...

And when you've got youth on your side, the consequences of these bad habits rarely cross your mind - as at the end of the day, it's future you's problem. But according to new research ...

This pattern, repeated over time, strengthens neural pathways and turns actions into habits. Breaking a bad habit involves disrupting the cue-routine-reward loop. This often requires identifying ...

Although the unwanted health consequences of these habits over the long term are well-known, the research offers evidence that their negative impact, though not as severe, actually occurs over the ...

We all know smoking, drinking and not doing enough exercise isn't good for us. But, scientists have found the effects of these unhealthy habits can take their toll from a young age. Researchers in ...

Bad habits such as smoking, heavy drinking and lack of exercise must be tackled as early as possible to boost the odds of a happy and healthy old age. That is the message of a new study ...

That’s bad news, of course, so why do so many Americans continue to indulge in the health destroying habit of consuming garbage colas like they’re going out of style? One possible answer ...