Bael juice helps flush out toxins from the body and reduces issues like constipation, keeping your digestive tract healthy.

The scientific name of Bael fruit is Aegle marmelos, and it grows in tropical areas of South Asia. It is also commonly found in India and surrounding countries.

Move beyond mangoes! From phalsa to kokum and tadgola, discover India’s refreshing summer fruits and their incredible health ...

Bael juice and sugarcane juice are two of the most popular options during the summer. It helps keep you hydrated and helps with weight management. However, there are some restrictions for diabetic ...

The second abundant element in Bael, calcium, is essential for healthy bones. It helps to prevent osteoporosis and strengthen bones and teeth. It also has a significant impact in limiting blood loss ...

The fruit has cultural importance in India and Nepal ... Vitamin C, protein, riboflavin, beta-carotene, and other nutrients are all abundant in bael fruits. It has high levels of calcium ...

Bael, also known as wood apple, is a fruit that has a hard, woody shell. On the inside, it has a yellowish-brown pulp that has a sweet and tangy flavour. It has several important nutrients and is ...