The recent surge in popularity of raw-food diets for pets may be attributed to owners' desire to replicate a dog's natural ...

Good news for anyone who would like to keep their heart in good health! New research implies that consuming foods that are ...

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A Korean obesity specialist has introduced the switch-on diet, a popular four-week weight loss routine that combines a balanced diet with a focus on high-protein and low-carb meals along with ...

Sara Ali Khan has been candid about her weight loss journey and her experience with PCOD. Here are some diet and exercise strategies that assisted the Kedarnath actress in shedding 45 kg within a year ...

Chia seeds, rich in omega-3s, protein, and minerals, are beneficial for hair health. To maximize nutrient absorption for hair ...

Discover the hidden dangers of everyday supplements like vitamin C, D, creatine, and protein that could be secretly harming ...

Finding foods that can help with weight loss but taste great can be tricky, but these five superfoods are packed with ...