Sustainable weight loss refers to a gradual, consistent reduction in body weight that can be maintained over time without ...

Belly fat includes subcutaneous and visceral fat, both of which can lead to health risks like cardiovascular disease and type 2 diabetes. A balanced diet, regular exercise, stress management, and ...

Tribune News NetworkDohaThe Department of Nutritional Sciences at Qatar University (QU) successfully concluded a special event titled ‘Ramadan Flavours: Nourishing Body, Mind and Spirit’, celebrating ...

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...

Eating in line with your body’s natural rhythm helps keep everything in harmony, which means having breakfast earlier rather ...

But unlike drinking cold water alone (which offers only a fleeting bump in calorie burn), pairing that water with Aqua Sculpt ...

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

True nutritional wisdom involves understanding how various nutrients work together harmoniously to support your body’s ...

With egg pricing soaring and shortages leaving grocery store shelves empty, Americans are scrambling to find new ways to ...

All secretaries, district magistrates, department heads, and other relevant officials will work together to ensure its ...

Certain fruits have a high glycaemic index - here are the seven fruits diabetics should avoid to prevent blood sugar spikes.

You may require a blood test, as this is the main way doctors check for any vitamin deficiencies - some of which are linked to poor skin, like dandruff.