After surviving a rare case of heart failure at 21, Orlando athlete Delainey Francis is raising awareness about myocarditis ...

What does it take to get the body of a 62-year-old Englishman to look like a buff, bronzed, taut-chested, Greek hero? Ralph Fiennes, currently starring on screen as Odysseus in The Return can tell us.

It is a form of dance designed to improve posture and flexibility. And ballet has certainly kept Sheena Gough in the peak of ...

For lower-body workouts from Stephanie Mansour routines — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Large muscles like the ...

Location: 100 Hampton Ln. Beginner Adult Ballet Class ...

The 3-2-1 workout method is a routine that's gained huge traction online. It involves six workouts a week: three days of ...

Etoile' follows ballet companies in New York and Paris that trade their most-talented stars to reinvigorate their dying art ...

The magic of Broadway meets the elegance of classical dance this weekend, and viewers can get a sneak peek on Thursday ...

Flexibility doesn’t only matter if you’re a dancer or gymnast. Better mobility means better posture, better workouts and ...

From swimming to hula-hooping, these are the workout habits that keep Catherine Zeta-Jones and her abs in top shape.

Argand Partners, LP, the New York-based middle-market private equity firm with offices in the San Francisco Bay Area and ...

Apart from being an exquisite art form, ballet is also a grueling physical discipline that can improve strength and ...