Centennial State Ballet dancer Emily Taft, dancing as Mary, during a shortened performance of a ballet adapted from the book ...

As a woman hurtling towards menopause, I've had to change how I exercise to align with my body's changing needs and abilities ...

Phila. Ballet artistic director, Angel Corella is inspiring a new generation of dancers. Dancer Angel Corella delighted audiences for 17 years at American Ballet Theatre. Since 2014, as artistic ...

Enter barre, a discipline that combines classic ballet moves with Pilates and yoga principles. It's become a popular choice for those looking to improve posture, flexibility, and especially to ...

Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on ...

The weekly program specializes in creative dance movements and ballet technique. Students include those with Down syndrome ...

Florence transplant Cara Richter has opened Florence's first standalone dance studio in eighter years after receiving an ...

Ballet Under the Stars in Wiltshire aims to bring the ethos of country house opera to dance - and the company is now ...

Ringer, a former principal with New York City Ballet, is now the director of the ... starting with a simple plié sequence at the barre, she reminded her students of the basics: To press all ...

However, most ballet exercises require strength from your ... “Sometimes, if you’re going to start something, don’t set the bar high. Make it a really easy bar, so five minutes is all ...

Dancers come to learn the technique that founders Ariel Serrano and Wilmian Hernandez studied at the Cuban National Ballet ...