In the Amazon dramedy  “Étoile,” a ballet company in New York and another in Paris swap some of their talent for a season, hoping the gimmick will sell more tickets and fix some financial struggles.

Have you heard about Pilates Barre? Imagine the precision and control of Pilates combined with the elegance of ballet and the ...

Ultimately, so much of “Étoile” rides on de Laâge’s hilariously ferocious performance as the Parisian sent to New York ...

Plantar fasciitis can be a debilitatingly painful condition, but the best sandals for plantar fasciitis offer relief. Here are the styles we recommend.

Apart from being an exquisite art form, ballet is also a grueling physical discipline that can improve strength and ...

Allow the foot to remain in a neutral, flat position. As this exercise gradually becomes easier, a person can increase the resistance by adding an ankle weight. They should begin with a 5 pound ...

The syndrome most commonly affects ballet dancers or other athletes. Any sport that involves kicking, repetitive use of the ankle and foot, and pushing off the foot could put you at risk. The injury ...

Read on to check out four basic formulas for pain-free movement by a former professional ballet dancer, which are now taking the internet by storm.

I was standing on my feet all day. Before Fashion Week, I went to an event with Rothy’s and Harling Ross, who I used to work with at Man Repeller. A couple of people asked about them.

Strengthening muscles further up the kinetic chain is a better bet, and that’s where glute exercises can come into ... helps stabilize the hips with every foot strike and prevents the knees ...

Research - including this study, undertaken by the University of Hertfordshire - shows that ballet dancers' overall fitness is greater than that of Olympic swimmers (and Olympic swimmers are in ...

Overpronation usually improves with custom orthotics, supportive taping or braces, and exercise therapy. Every time you take a step, you land on your heel, and the foot rolls slightly inward (pronates ...