How should a person eat in middle age to protect their health as they grow older? One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets ...

Image The author Carl Safina and Alfie, a screech owl he raised after finding it when it was young and sickly.Credit...via Carl Safina As someone who grew up with an abundance of pets thanks to an ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases. A study from New York’s ...

Bariatric surgery is a powerful weight-loss tool that requires substantial diet and lifestyle changes after the operation. Ensuring enough nutrition can be challenging, with reduced stomach size and ...

Julie Maggert spent four long days trying to snap the perfect picture of a snowy owl in Michigan whose unusual orange colouring has left scientists baffled. The amateur wildlife photographer was ...

The health benefits 1. Weight loss Volunteers who followed the NiMe diet lost 1.4 per cent of their body weight over three weeks, according to the results published in the journal Cell.For example ...