"The whole series is them getting together and then breaking up again. Then we're meant to believe that somehow, THIS TIME, ...

Us Weekly and the harris project's 'The Missing' issue revisits Demi Lovato's most candid quotes about overcoming ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

A number of dogs at Basildon's Dogs Trust site are looking for their forever homes - could you help one of them out?

This advertisement has not loaded yet, but your article continues below. Make Alissa Timoshkina's spring picnic recipes for fennel and potato salad, rye, beet and beef meatballs and piroshki buns ...

Fiorentina football game last Monday with friends before heading alone to Pompeii. He vanished as Naples was rocked by one of the worst earthquakes in the region for 40 years on Thursday with ...

This 15-minute method will relax your mind and body and get you in a calm and sleepy state, ready for bed. Read on to find out more… Sleep apnea could be diagnosed while you're awake ...

When I took part in group sleep CBT therapy, we were given different techniques to try. Using the “15-minute rule”, wherein if we were not asleep within 15 minutes of getting into bed ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...