Adding tools like battle ropes into your assortment of workout gear can help to inject these nontraditional exercises into your workouts, allowing you to train in movement patterns you’re not ...

scuppering hopes of a 'Battle of Britain' unification bout with fellow world title-holder Tyson Fury.

Battle ropes are an important equipment in the gym, that gets neglected sadly. Fitness experts across the globe call them free weights that are not limited to a fixed range of motion. Since these ...