There is no shortage of tips for getting a good night’s sleep, from using CBD tinctures to ditching tech in the bedroom.

By the time a child is yawning and rubbing their eyes, it might already be too late. With school, sports and screen time, getting enough rest can be tough, and ...

Consuming certain beverages before bed can trigger acid reflux, disrupting sleep, especially for those with GERD. Orange ...

A recent study of heterosexual couples found that those who slept in physically closer positions at the onset of sleep ...

Your metabolism doesn't stop burning calories when you close your eyes at night. Walking before bed can lead to fat loss as ...

Holly Sansom told Newsweek she put her 9-month-old daughter Nora to bed "as usual," unprepared for what she then saw on baby cam.

How couples choose to unwind before bedtime is an overlooked relationship killer, therapists say. And the biggest culprit ...

As part of TikTok's Wind Down feature for teens, those who are using the platform beyond 10 p.m. would be taken through Guided Meditation to help them sleep.

One of the unofficial job descriptions for being a parent is that we teach our kids life skills. We show them things like how ...

As ADHD and paediatric sleep disorders rise, French health authorities are calling for general practitioners to play a ...

"Many don't agree with her having the doll which I understand to a certain extent," Katelyn McCormick Nevin told Newsweek.

Discover how aligning your wake-up time with the 90-minute sleep cycle can help you wake up refreshed and improve your ...