Experts have shared one vegetable that is an easy option to start with for those just getting into gardening this spring.

One cup of beetroot, one cup of paneer, one onion, one tomato, 2-3 green chillies, one cup of sooji, 4-5 curry leaves, salt to taste, one cup of water, one cup of curd, a teaspoon of turmeric ...

A perfect way to feed healthy food to your kids—they won’t be able to guess that the ganache is made of beetroot!

1. Sow French marigolds in April for vibrant summer colour and natural pest control. Start seeds indoors or sow directly into ...

High in nitrates and antioxidants like betalains, beetroot juice increases blood flow and reduces oxidative stress on the liver. It helps eliminate toxins and support fat metabolism for a leaner ...

April is the prime time to plant a range of vegetables including carrots, beetroot, lettuce and peas. You don't have to own a large patch, all you need is a few pots that can sit comfortably on ...

Beetroot Juice Side Effects: Beetroot, also known as chukandar in India, is a health superfood that is known for its rich concentration of nutrients, antioxidants, and nitrates. Commonly consumed ...

Sauté the onion until soft. Add the baby spinach to the pan and sauce for long enough to wilt. Grease six sections of a muffin tin, and divide the onion and spinach between the sections. Divide ...

To make a beetroot relish, coarsely grate 150g of the cooked beetroot. Peel and core the apples, then grate them coarsely, too. Place in a saucepan, along with the raisins, brown sugar, vinegar and ...

Nutrition Educator at the Cornell Cooperative Extension of Broome County Ann Supa believes New York’s beet production is quite an accomplishment. “New York state has become the number one ...

One beetroot, one cup of curd, a pinch of black pepper, a pinch of chaat masala, a pinch of coriander leaves, a pinch of hing (asafoetida), one teaspoon of oil, half a teaspoon of mustard seeds ...