Spector said on the Zoe Podcast: " Coffee is known to have a major preventative effect on heart disease, but matcha will have ...

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, side effects, and how to prepare it.

People have hailed the health benefits of green tea for centuries. Studies suggest that consuming green tea may positively affect skin health, help with weight loss, and reduce the risk of ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...

Health experts suggest that adding ingredients like cinnamon, green tea extract, and coconut oil to your daily coffee can enhance its fat-burning potential.

Additionally, green tea is linked to weight loss and overall health benefits as well. Green tea, packed with polyphenols like EGCG, provides various health benefits, including cancer prevention ...

By drinking green tea regularly, you can support a cleaner mouth. Its antioxidants break down the stubborn tartar that forms ...

“Matcha gives you sustained energy because it comes from a concentrated form of green tea ,” explains nutritionist Mariana ...

The popular drink that's known for its potential health benefits, and one expert has revealed that it could be one of the ...