Here are the top 10 things that can happen in your body when you drink Amla, beetroot, and coconut water daily.

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

Marcelle Nascimento focuses on critical need of fluoride for all ages, especially in underserved communities, and science ...

Explore the benefits and drawbacks of the Carnivore Diet in our latest video. Discover if this all-meat diet is good for your health, weight loss, and overall well-being. Watch now for expert insights ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

Expert said 'I don’t want you to forget that a daily portion of any of the foods I’m going to mention can extend life by up to 8 to 11 years' ...

Bioma probiotics are formulated to restore your gut’s bacteria balance, reducing your uncomfortable digestive symptoms and improving your overall health.

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

Learn which healthy foods can damage your teeth and discover dentist-recommended ways to protect your smile while maintaining a nutritious diet.

Wildlife provides vital benefits to people in innumerable ways, from pollinating plants so we have food to eat to dispersing seeds so forests can help regulate our climate. However, new WWF-led ...

Following an "early" time-restricted intermittent fasting pattern is more beneficial for improved blood sugar regulation, and reducing the amount of abdominal fat just under the skin, a new study has ...

Feeling fatigued and drained is a common complaint in today’s fast-paced world. Maintaining energy levels can be challenging with endless responsibilities and the demands of modern life. This is where ...