Judge Terrick El Guindy called Mike Sommerfeld the next superstar of Classic Physique and offered tips to Urs Kalecinski.

Discover the secrets behind Ashy Bines' diet, fitness, and self-care routine! From avoiding processed sugar to incorporating good fats and whole foods, she shares her tips for a healthy lifestyle. Are ...

The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...