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The #1 Fruit to Eat for Better Heart Health, According to a Cardiologist
According to a cardiologist, avocados are the best fruits for heart health. Avocados are rich in heart-healthy fats, fiber, ...
I’m 74 but feel 40 because of my once-a-week expense
This year I celebrated my 74th birthday, but I feel more like I’m 40. In fact, I’m in the best shape of my life. And I’m here ...