Tired of complicated workouts? Looking for a way to get your heart pumping, burn a ton of calories, and tone your body ...

The closing ceremony of the 6th Edition of the Joint Military Exercise Dustlik 2025 between India and Uzbekistan was held on ...

She’s been doing pole-dancing classes at a pole fitness studio once or twice a week for almost two years – ever since she thought it would be fun to go along with a friend who was going through a ...

EōS Fitness hosted a 90-minute cycle class on April 12 in Encinitas to benefit the Parkinson’s Association of San Diego whose ...

"Walking stimulates the release of feel-good hormones [endorphins] that can improve mood. A commitment to regular walking can ...

These athletic dogs are real people-pleasers and love to be at the heart of a family, but they’re no couch potatoes and will ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

WHETHER we need a 3pm pick-me-up or we’re gearing up for a tough workout, many of us reach for an energy drink.  But before ...

Amazon’s Just for Prime section is full of exclusive fashion, beauty, and home deals and we rounded up the best 10 finds for ...

Chelsea Handler has made a career out of keeping it real. The comedian, TV star, and author is down to try just about anything—for her 50th birthday, the star posted a video skiing in a bikini ...

From Jane Seymour to Elizabeth Hurley, here are 10 of the best fitness tips from fit celebrities over 50 who are crushing ...

Are you planning to upgrade your home workout with a powerful treadmill? In this article, we’ve compared four of the best ...