EXTERNALLY, the differences between men and women are fairly obvious. But there are also lots of internal differences, which aren’t always as evident and they can have a big impact on everything ...

Has the electric energy and empowering atmosphere of this year's London Marathon got you feeling inspired? Firstly, we're ...

So with marathon fervour all around, I thought I’d take the chance to highlight some of the key mistakes marathon runners ...

One of the best running watches is a race-day game-changer. The day before your marathon, you'll want to make sure it’s fully charged, synced to your pace plan (if following one), and set up to track ...

Incredible events such as the London Marathon were surrounded by thousands of spectators and 50,000 runners lining the street ...

The app is completely free and is available on both the App Store and the Google Play store. Not only does it now allow ...

Hotels ranked on industry awards, guest reviews and hotel class ratings Unbiased content created by U.S. News editors Photo ...

“I think that word opportunity is pivotal,” hooker Lark Atkin-Davies tells The Independent “We’ve got a massive opportunity ...

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As all seasoned runners know, the best running accessories aren't just helpful for a successful running session—they're ...

West Ham United will lock horns with Brighton and Hove Albion at the American Express Community Stadium this Saturday ...

Let us pause to marvel at the magnificence of possibly the fittest old lady on the planet. Let’s take our time to appreciate ...