A diet high in saturated fat is a suspected contributor to atherosclerotic cardiovascular disease (ASCVD) risk, so coconut yogurt may be best as an occasional, not regular, choice. Made with ...

If you’re looking to get more protein in your diet, a protein shake is a quick and convenient way to boost your intake. The ...

Frog Eye Salad is a sweet dessert salad made with small round pasta (yes, that's where the name comes from), whipped topping and egg yolks. It has canned oranges and pineapple, plus marshmallows added ...

CT BUZZ presents a recurring segment, LynFit Nutrition, where Celebrity Metabolic Weight Loss and Fat Burning Expert, Lisa ...

When you’re eating low carb, getting froyo on a regular basis is probably off limits.... The post Frozen Vanilla Yogurt Bites ...

These salads contain plenty of protein, fiber, and fluid volume that can help you stay full while maintaining the calorie ...

Dr. Michael Aziz argues that Americans have been mislead about the health effects of eating butter and cheese.

The ketogenic (keto) diet is a very low-carbohydrate (carb), high-fat diet. It is often used for medical conditions such as epilepsy and other health concerns, including weight loss and blood glucose ...

I have always felt fine before when eating dairy and gluten, but I do believe that we have one life to live and I would like to live it feeling my best,” Kardashian writes in a post on her app.

You can find it in salmon, as well as egg yolks, milk and yogurt, for instance ... In fact, it's always been best practice to take a vitamin D supplement with a meal — ideally one containing ...

When it comes to choosing the best magnesium supplement for keto, there are a few things to keep in mind. First and foremost, it’s important to choose a supplement that is easily absorbed by the ...