The surgical treatment of the disabled throwing shoulder has rapidly evolved. Thanks to many mentors, especially W. Ben ...

Following an eight-day trial before Judge Marcy McMann in Morris County Superior Court and four hours of deliberation, the ...

Though they power most upright movements, the calf muscles are often overlooked in stretching routines ... and soleus and connects to your Achilles tendon. (FYI: Around ten percent of people ...

Arthroscopic keyhole surgery? Where they take a tendon and stretch it over your shoulder and basically staple it to the bone, with no guarantee that all the tendons will heal back to the bone as well?

If you ever have attended a workout class that has a stretching component, you are probably already familiar with this bicep stretch we are about to do. You want to start by extending the elbow up and ...

As McFarland explains, “This is due to the stress placed on the patella tendon by an excess amount of quad-dominant movements ... Reach back with your left hand to grasp the top of your left foot or ...