Japa has emptied many homes, many parents are depressed’Professor Bade Omololu is a 68-year-old orthopaedic surgeon with Banby Specialist Hospital, Ibadan, who has taken it upon himself to go around ...

Despite good intentions, many people unknowingly reinforce poor posture with their strength-training workouts, leading to ...

but cannot clearly show the deep neck muscle groups. HILT combined with exercise could immediately improve the pain intensity, cervical lateral flexion mobility, and stiffness of superficial cervical ...

In 2022, researchers from the University of Zurich discovered that a combination of Vitamin D, absorbed either from the sun or supplements, omega-3s, found in fish and nuts, and exercise can ...

Pain from a pinched nerve in the neck can make people reluctant to exercise. However, movement may help reduce or relieve pain. A person with a pinched nerve in the neck may experience tingling ...

Scanned my posture with this app and the results were rough… Here are 3 exercises I’m doing daily ... won’t hire anyone who fails it Trump's 'big, beautiful' tax agenda scores major victory ...

Spinal stenosis exercise programs should be focused on improving spinal flexibility, strengthening the muscles of the trunk and lower extremities, and general overall conditioning to improve spinal ...

Rep after rep of the same few exercises can get boring—and when it ... That's especially true when it comes to training your big arm muscles with biceps curls. The biceps are not overly ...

African soil exercises are slowly coming into the limelight for their interesting take on improving core strength and balance. Inspired by traditional practices, they use natural terrain to ...

During a recent Monday Night Raw commentary, Tony Hinchcliffe made a joke about Big E's past neck injuries, sparking controversy among fans who deemed it insensitive. Big E addressed the situation ...

While those jokes were flat and uninspired, one particular joke that got the attention of many came when Hinchcliffe called Cole "stiffer than Big E's neck". Of course, a March 2022 episode of ...

Last night, Hinchcliffe raised eyebrows again, when he appeared at the "Raw" commentary desk, and cracked jokes alluding to WWE star Big E and the broken neck he suffered years ago. By coincidence ...