I was lucky that my maternal grandma lived in our guest house for many of my formative years. I could pop over to her place for an extra hug — or an extra snack — whenever I wanted. Two ...

There are many arguments about which diet is best for you. Nevertheless, health and wellness communities agree that diets emphasizing fresh, whole ingredients and minimizing processed foods are ...

While the mother-of-two has previously extolled the benefits of eating a balanced diet, Meghan doesn't deny herself the occasional indulgent treat. Keep scrolling to discover what the former Suits ...

Not only that, but yogurt is chock full of nutrients like protein, calcium, and probiotics, making it an extremely healthy item to add to your daily diet. Because of its nutrient density, yogurt has ...

Summary: A large study analyzing over 60,000 mother-child pairs found that a Western diet during pregnancy—high in fat, sugar, and processed foods—was associated with a significantly increased risk of ...

And until now doctors have had very little they could do to treat the condition, apart from recommending patients follow a healthy diet, have little to no alcohol and lose excess weight.

A professor specialising in rheumatology and immunology has revealed the 'best' anti-inflammatory diet that, according to research, can 'reverse symptoms in eight weeks'. In a recent podcast ...

Gene Hackman's wife Betsy Arakawa reportedly had him on a 'strict diet' in the years before their mysterious deaths this week. The Oscar-winner, 95 — who retired from acting in 2004 — and his ...

Gene Hackman’s wife, Betsy Arakawa, did her best to prolong the iconic 95-year-old actor’s life by ensuring he stuck to a very strict diet, according to a pal of the late couple. The couple ...

The mono diet may seem like a quick fix for your weight loss woes, but it might not be as sustainable or practical as it appears. Listen to Story On a mono diet, you can eat only one type of food per ...

Maybe your FYP is geared towards showing you the latest wellness trends (same) or perhaps you've just overheard a colleague chatting about the MIND diet – whatever the reason your curiosity has ...

Why Trust Us? And while the Mediterranean diet isn’t technically a weight loss system, it is associated with a decreased weight and waist circumference, according to 2022 research in Nutrients.