Mindful eating involves paying closer attention to your food and how it makes you feel. In addition to helping you learn to distinguish between physical and emotional hunger, it may also help ...

Rachel Paltridge previously worked as the coordinator of the Kiwirrkurra Indigenous Protected Area. This project was supported by a grant from the 10 Deserts Project. Rachel is currently employed ...

What would the Boston Celtics choose to eat in a food-eating contest? This is, of course, kind of a weird question, but one that a number of the current players on the team took some time to answer ...

ST. PAUL, Minn., March 26 (UPI) --While it seems like a contradiction, many obese people do not enjoy eating rich, calorie-laden foods. A study published Wednesday indicates that low levels of a ...

Emotional eating can be driven by our survival instincts. “Our bodies don’t recognise the difference between the stress of a lion chasing us and the stress of deadlines at work”, says ...

An ulcer diet is an eating plan designed to relieve peptic ulcer symptoms, prevent flares, and prevent more ulcers from developing. Bland, easily digestible foods should make up the majority of what ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

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The 2022 floods triggered shifts in the Coorong’s microbiome—similar to our gut bacteria on new diets—revealing why ...

School holidays with kids can be expensive, so we have written this, especially for those looking for FREE and FUN activities for kids. Here you can find an updated list of all the school terms dates ...

Pack a picnic lunch to eat in one of the many sunny spots at Southbank to keep the excursion costs to ... With animals including wombats, wallabies, emus and even a bilby this is a fun day out that ...