Binaural beats, when tuned to an adequate frequency, are theorized to encourage the brain to gradually transition from a more alert, higher-frequency state into a slower, more relaxed one.

Binaural beats, when tuned to an adequate frequency, are theorized to encourage the brain to gradually transition from a more alert, higher-frequency state into a slower, more relaxed one.

Many people find different types of music to be calming, energizing, or inspiring. A special kind of music, binaural beats ...