These fire starters, knives and other emergency essentials will keep you safe and secure on your camping trip.

I love hiking in remote places in Scotland and that often means taking a tent (or bivy sack ... sacks for compressing ...

Alesandra Dubin is an LA-based lifestyle writer and editor. As a veteran digital journalist, she's covered travel, food, parenting, and more for over 15 years. Her work has appeared in Travel ...

Signs you may die in your sleep can include chest pain and sweating linked to sudden cardiac arrest, one of the most common causes. Other risks include congestive heart failure, stroke, or terminal ...

Having diabetes does not always mean that you’ll experience sleep disturbances, but certain symptoms can affect your rest. Inadequate sleep can also make it harder to manage diabetes.

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

We list the best system utilities and repair software, to make it simple and easy to get your desktop or laptop running properly again. As soon as you take your shiny new business computer out of ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system, which puts your body in a more relaxed state, ideal to help you fall ...

“Everyone has a specific threshold for insomnia, and sometimes precipitating factors can break through the threshold and you can’t sleep. The stressors could be personal ...

Yet for some, they can sabotage nighttime sleep. Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support mental and physical ...

New research reveals insight into the impact sleep quality has on a person's immune system, and how it could be linked to the development of diseases such as obesity, diabetes, and cardiovascular ...

Time to give these so-called sleep hacks a rest? The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that ...