Here is a list of eight seeds that can help you achieve fast and healthy hair growth. Rich in omega-3 fatty acids, they can improve scalp circulation and prevent inflammation, promoting healthy hair ...

High blood pressure affects one in three adults in the UK and is a leading cause of coronary heart disease and stroke. But, ...

If you're over the age of 50, you may wish to consider taking magnesium supplements, even if you are already eating a good diet. Here's what to know.

Heat a large pan and dry roast the cumin seeds, cumin powder, garam masala, turmeric powder and red chilli powder until fragrant. Do this on low heat for a couple of minutes so they don’t burn.

Radishes are underrated. They’re crisp, peppery and strike a unique balance between sweet and sharp. They taste great on pretty much everything from tacos to salads, but can also be transformed into ...