We’re deep in the dystopia of Black Mirror season 7, so let’s get right into episode 2. Maria (Siena Kelly) is a rising star ...

Whether saving endangered ferrets or feeding livestock with less environmental impact, the core message remains: nutrition ...

Vegan caviar, which comes in many varieties, has the benefits of caviar without the high price or ethical concerns. It's a ...

Slow down with a visit to a dedicated wellness retreat. Nourish your body with delicious organic foods, practice mindfulness ...

A customizable staple in Korea, kimbap is making waves in U.S. grocery chains and across media platforms. Here’s how to make ...

2. Meanwhile, pulse the feta, yoghurt, dulse seaweed, garlic, lemon zest and remaining 1 tbsp oil in a food processor until fairly smooth; season with plenty of black pepper, then set aside.

Boosted Metabolism and Fat Burning: Black coffee has been shown to increase metabolic rate by 3-11%, which can help in burning fat more efficiently. The caffeine content stimulates thermogenesis — the ...

A gastroparesis diet usually involves eating easily digestible foods, such as lean protein, refined carbohydrates, and soft, cooked produce. Some foods to try include poultry, smooth peanut butter ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

It encourages your stomach to produce more hydrochloric acid, which helps break down food more efficiently. This can reduce bloating and discomfort, promoting smoother digestion. Black pepper can ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).