Coming up with a few "hard stop" exercises helped immensely. Hard stop exercises are the movements you hate so much, they ...

The news was announced during the season 8 reunion on March 9, during which hosts Nick and Vanessa Lachey enlisted NFL stars ...

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...

Do you face difficulties in your relationship with yourself, your loved ones, or God? Before you address these challenges, ...

Claiming to be a world’s first-of-its-kind, SwitchBot has just launched its new smart blinds. The SwitchBot Adjustable Smart ...

Prime Video's new rom com 'Picture This' features Simone Ashley, Hero Fiennes Tiffin, Phil Dunster and many more in its ensemble ...

In recent years, the British South Asian community has been making huge strides with its presence within the romance genre, ...

The SmartBot Roller Shade is not just smart, it's a customizable blind that can be adjusted to fit, with the added benefit of ...

A free chair yoga camp, organized by Devika Yoga Centre, concluded on February 28 at Subrahmanya Sadan, Jail Road, Mangaluru.

Will you scratch my back?” I asked my wife.  She looked at me with a suspicious expression. “So that you can scratch my back?” Romance was the last thing on my mind. I was ...

Documentary “ AUM: The Cult at the End of the World ,” co-directed by Ben Braun and Chiaki Yanagimoto, tells the shocking story of Aum Shinrikyo, a group that was founded by former yoga teacher Shoko ...

After decades of seeing the Mahashiratri celebrations on TV, there was a sense of palpable excitement in the air, as I ...