Emerging evidence suggests that how you eat, as well as what you eat, can have an impact on obesity. Recent research showed that the number of chews and bites and meal duration can affect feelings ...

If you reach 70 years old healthy and disease-free, you might have your diet to thank, new research suggests. The study, which analyzed the health data of more than 100,000 people over the course ...

However, the fact that PE didn’t worsen these markers is still a plus. Eating one pomegranate daily- seeds and all- can mimic many of the benefits seen in the study. Each fruit offers fiber ...

To get the lowdown on the best time to eat protein, researchers asked a group of men to do leg extensions, then follow one of three whey protein regimens: 10 grams every 1.5 hours; 20 grams every ...

At 60 calories and no fat per 1-cup serving, the cantaloupe can add potent nutrients and sweetness to a healthy eating plan. The humble cantaloupe may not get as much respect as other fruits ...

Expect to hear more about even more 2025 Netflix movie and TV release dates in the coming weeks and months. But in the meantime, it's never a bad idea to watch some of the best movies on Netflix ...

Top UK doctors have issued a warning following a rise in dangerous flesh-eating infections with a high fatality rate. Detailing cases in a new report, the experts warned about Necrotising ...

Beef tallow used to be the go-to frying fat for brands such as McDonald’s, Burger King and Wendy’s, and is often associated with the explosion of the American fast food sector in the 1950s ...

LAKEWOOD, Ohio — After embarking on our search to determine the best places to eat and drink in Lakewood, we came to one conclusion – the options are seemingly endless. From fine dining to ...