As you age, your risk for higher blood sugar increases—which raises the risk of type 2 diabetes for adults in their 50s, 60s, and 70s. Using a chart of blood sugar levels by age can help you track ...

Discover the science behind artificial sweeteners and blood sugar: Do they spike glucose? Are they safe for diabetes? Learn the facts about insulin response, gut health, and long-term risks—plus tips ...

If you stick to a gluten-free diet, it's important to be 100% certain which products contain gluten, even if the central ...

Testing your blood sugar in the morning before you've eaten, two hours after a meal, and before bed can help you understand what causes your blood sugar to rise and how much. Your medical team will ...

This particular carbohydrate can be found in a number of foods that people commonly eat but it could result in health ...

High-quality snacks were linked to healthier triglycerides and blood sugar levels than highly-processed snacks. Additionally, late-night snacking was linked to unfavorable blood sugar and ...

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Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

Octopus has acquired new books by Michael Mosley’s wife, Dr Clare Bailey Mosley and son Dr Jack Mosley. Presenter and author ...

Living with a heart that struggles to pump effectively creates daily challenges for millions of Americans. Systolic heart ...

Green lights flickered on the wireless router in Barbara Williams' kitchen. Just one bar lit up — a weak signal connecting her to the world beyond her home in the Alabama Black Belt.