The #1 Habit to Start for Better Blood Sugar, According to Dietitians
Get off your seat and move your feet! A few short movement breaks can go a long way when it comes to managing blood sugars.
Simple 7-Day Spring Meal Plan for Better Blood Sugar, Created by a Dietitian
By the time spring arrives, many of us are ready to put our slow-cookers away and welcome some brighter flavors. Spring is ...
Healthline19d
How to Reduce Blood Sugar Immediately
The quickest way to lower your blood sugar is to take fast-acting insulin. However, if your readings stay high, it’s important to seek immediate medical support. High blood sugar levels ...
One carb is 'more dangerous than sugar' and it spikes blood sugar significantly
Dr Eric Berg, DC, who is a ketosis and intermittent fasting expert, has warned about the dangers of one type of carbohydrate ...
'I'm a blood glucose expert - one carb is far more dangerous than sugar'
It can be found in hundreds of foods, with Dr Berg urging people with high blood sugar to 'always read the label' ...
7 Best Foods to Lower Blood Sugar Naturally, According to a Dietitian
Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...
Health.com5d
Here's How to Snack for Better Blood Sugar Control, According to New Research
High-quality snacks were linked to healthier triglycerides and blood sugar levels than highly-processed snacks. Additionally, late-night snacking was linked to unfavorable blood sugar and ...