It can be found in hundreds of foods, with Dr Berg urging people with high blood sugar to 'always read the label' ...

Dr Eric Berg, DC, who is a ketosis and intermittent fasting expert, has warned about the dangers of one type of carbohydrate ...

This particular carbohydrate can be found in a number of foods that people commonly eat but it could result in health ...

Blood sugar monitoring is often associated with diabetes, but unstable glucose levels can lead to other health issues like the accumulation of visceral fat. To prevent fat from building around the ...

By the time spring arrives, many of us are ready to put our slow-cookers away and welcome some brighter flavors. Spring is ...