Chia seeds are, indeed, nutritional powerhouses. A new study from Iraq and Iran found that chia seed consumption can lower ...

Meat is a popular protein choice, but if you're looking to cut back, there are plenty of excellent meat-free options.

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Prayagraj: Ahead of the Eid festival, markets in the Sangam city on Sunday witnessed a surge of last-minute shoppers as ...

Chia seeds contain essential nutrients to boost your gut health. Know how they help your gut, as a doctor reveals its ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

The Cakeontherun recipe requires no flour, eggs, butter or sugar, yet it tastes wonderfully fluffy. The healthier alternative ...

A London buffet has gone viral after being described as the 'best in the world'. The Ned's Feast hosted at the luxury London hotel, The Ned, costs £110 per person or £175 for bottomless champagne.

The young American woman can prepare many Vietnamese dishes, including complex dishes like pho bo (noodles served with beef), ...

Rich, smoky baba ghanoush is a staple dip throughout the Levant. Made from char-grilled or oven-roasted eggplant mixed with ...

Carrot Halwa can be easily made at home with a few ingredients such as beetroot, carrot, full cream milk, sugar, and more.