Blue Zones, found in regions like Italy, Japan, and Costa Rica, are areas where people live longer and healthier lives. Their longevity is attributed to a primarily plant-based diet rich in whole ...

In an excerpt posted on BlueZones.com from Dan Buettner's cookbook Blue Zones Kitchen, he described the diet that produced the statistically longest-living individuals. “None of the Blue Zones ...

On Thursday, April 10, Lizard Head and Wolf Creek passes will close in the early to late morning for helicopter operations, and because there is no set reopening time and such work is weather ...

The year was 1997, she was still the artist known as Ginger Spice, and she wore a multicolored crop top set that revealed a tiny globe-shaped belly ring dangling from her navel. I became dead set ...

TikTok user @sueiffat posted a video showing several people enjoying a natural rock slide at a waterfall in Malaysia. As everyone happily slipped and splashed their way down the smooth rocks, a ...

View All Images The Blue zone diet can help you lose weight. Image courtesy: Adobe Stock Move over fad diets, if you are on the lookout for a healthy, balanced and nutritious diet that can help you ...

In 2019, experts from multiple countries and disciplines worked together to create a diet that would be both good for us and good for the planet. They called it the Planetary Health Diet.

There are at least hundreds, probably thousands, and possibly tens of thousands of potential houses in first-person labyrinth puzzler Blue Prince. I am genuinely tempted to review them all, but I am ...

He spent about five minutes on the island, leaving the Diet Coke and coconut, collecting sand samples, and recording a video before leaving, the chief noted. Want to keep up with the latest crime ...

Adding sunscreen application to that chaos? It can feel like just another battle - unless you have a product like Blue Lizard sunscreen stick available. Kids wiggle, whine, and run at the first sign ...

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A man successfully lost 13.5kg and eliminated belly fat under the guidance of fitness coach Priyanka Lahiri. His weight gain was largely due to unhealthy eating habits at work and a sedentary ...