A chef has shared a “delicious” one-pot soup recipe that he says could help ... is inspired by food from one of the world’s Blue Zones - areas where people live extraordinarily long lives.

A chef has divulged a "delicious" one-pot soup recipe that he claims could ... draws inspiration from the diet of one of the world's Blue Zones - regions known for their inhabitants' exceptionally ...

Not only is this soup packed with nutrients and flavour but it is simple to make, using just one pot for the process.

A chef has divulged a "delicious" one-pot soup recipe that he claims could help you "live to 100". The dish, brimming with vegetables and legumes, draws inspiration from the diet of one of the world's ...

Olive oil, full of healthy fats, is used in many Blue Zone recipes. Olive oil is eaten with bread, salads, and veggies, in addition to being used to cook nearly everything in Blue Zones.