Young riders have until Friday to apply for "The Mall Lifestore Presents Strider Cup Asian Championship 2025", which will take place on April 26 and 27 at MCC Hall, 3rd floor of The Mall Lifestore ...

When it comes to smartwatches, the landscape is mainly dominated by the Apple Watch and those running , which includes devices from companies like Samsung and Google. However, there’s also a standout ...

Looking to treat yourself while saving some money? Here are some of the best deals and freebies around the Valley this week, ...

Aerobic exercise is essential for fitness, weight loss and overall health. One way to optimize your exercise routine is to ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far less impact than running workouts, and unlike swimming and cycling, you ...

A patchwork of sticking plaster covers the left foot of Tayler Reid as he eases on one of his cleated cycling shoes. He says ...

The Garmin Connect Plus AI is a harmless novelty, but there are some vital tools behind the paywall that will upset long-time ...

However, di body no dey immediately switch to fat-burning mode. Instead, e dey rely on a complex system of energy use, ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

From spinning to taking group fitness classes to preparing nutritious meals, here's how Jessica Alba stays fit at 43.

EDMONTON, Alberta (AP) — Kyle Connor scored 1:13 into overtime to lift the Winnipeg Jets to a 4-3 victory over the Edmonton ...